Smoke Free in 2020 – PowerPoint Presentation

Smoke Free in 2020

Introduction to health and wellness – HWE 200

Health Risks

Cardiovascular Disease

Lung CancerCOPD

Circulatory System

Weak bones, increase risk of osteoporosis in women

Stroke

Stomach Cancer

Esophagus & Oropharnx Cancer

Impotence = MenHarder to conceive = Women

Smoking cessation benefits

Lungs & Heart health increase

Smile brighter

Better immune system

Yummy food

Improve cholesterol

Look Younger

Save money

Stages of Change Model

Role modeling

Smoking cessation aids

Oral medication

Nicotine Patch

References

CDC, (2018). Health Effects of Cigarette Smoking. Retrieved from https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htmMayo Clinic, (n.d.). Quit-Smoking products: Boost you chance of success. Retrieved from https://www.mayoclinic.org/healthy- lifestyle/quit-smoking/in-depth/quit-smoking-products/art-20045599O’Donnell, D., & Golding, J., (n.d.). The Stages of Change Model, and Treatment Planning. Retrieved from https://www.govst.edu/uploadedFiles/Academics/Colleges_and_Programs/CHHS/Departments/Addictions_Studies_an d_Behavioral_Health/2ndsession%20stages.pdfPowers, S. K., & Dodd, S. L. (2017). Total fitness & wellness, the Mastering Health edition (7th ed.). Retrieved from https://redshelf.comUK Health Care, (n.d.). Why You Should Quit Smoking. Retrieved from https://ukhealthcare.uky.edu/gill-heart-vascular-i nstitute/patients-families/resources/smoking

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