HWE

Nutrition & Health

Introduction to Health and Wellness – HWE200 Analyze your daily fat, saturated fat, sugar, carbohydrates, and caloric intake. Explain how your numbers compared with the goal levels I used MyFitnessPal to track my food intake for one day. I consumed a total of 956 calories with a goal of 1,200. Typically, my goal increases based …

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Dietary Intake Assessment

Dietary Intake Assessment HWE 200 Introduction to Health and Wellness Dietary Intake Assessment Analyze your daily fat, saturated fat, sugar, carbohydrates, and caloric intake. Explain how your numbers compared with the goal levels. Today is the first day that I tracked what I was eating throughout the day. I am really not a breakfast person …

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